Although Instagram can help people connect and interact with others, its inappropriate use can also have a negative impact on mental health. There are a number of steps we can take make sure we use it in a healthy way.

While Facebook has grown in popularity, researchers and practitioners have begun expressing concerns about its impact on mental health. However, there are a number of steps we can take to protect ourselves from its negative effects.

Lavanya Spa in Australia decided to use Relax VR to take their treatments to the next level and found an innovative way to incorporate VR with their existing treatments.

The Relax VR treatment can easily pair with most services currently on your menu, adding great value and impressing your clients with exciting technology. Here are 3 easy ways to incorporate VR into your existing offerings.

From their ancient origins of thermal bathing, spas have come a long way. While manual-therapy treatments comprise a large part of existing treatments and offerings, there is no denying the increasing place of technology in spas.

Over the last 25 years an increasing number of publications have appeared about the efficacy of Virtual Reality Exposure Therapy (VRET) in the treatment of anxiety-related disorders.

In the 21st Century, mental health disorders like stress, anxiety and depression have become a part of our daily lives. Fortunately, emerging technologies like Virtual Reality (VR) can be used to facilitate the relaxation process in both clinical and non-clinical populations.